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Perioral dermatitis – a condition that affects the skin around the mouth – is something that I’ve been dealing with lately. It’s been frustrating to say the least, but I’ve been doing my research and I feel like I’ve found some great ways to manage it. Here’s what’s been working for me: First, I’ve been really conscious about the products I’m using on my face. I’ve cut out anything that contains sodium lauryl sulfate (SLS) or sodium laureth sulfate (SLES), which are common irritants for those with sensitive skin. I’ve switched to a gentle cleanser and moisturizer that are free of those ingredients, and I’ve also stopped using overly fragranced products. In addition to being mindful of the products I’m using, I’ve also been using a topical treatment called Daktarin. It’s an antifungal cream that has been really helpful in reducing the redness and irritation around my mouth. I consulted with an online doctor from Dokteronline.com and they were able to prescribe it to me, which was super convenient. But perhaps the most important thing I’ve been doing in managing my perioral dermatitis is simply being patient and gentle with my skin. I’m not over-exfoliating or using harsh scrubs, and I’m not picking at any of the bumps or blemishes. I’m also being careful about not applying any makeup or products directly on top of my affected skin. I’ve also been trying to eat a balanced diet, with lots of fruits and veggies, and minimizing sugar and processed foods. I’ve heard that some people find that certain foods can trigger their perioral dermatitis, so I’m being mindful of that as well. Overall, I feel like I’m getting a better handle on my perioral dermatitis. It’s not cleared up completely, but I’m seeing improvements and feeling more confident in my skin. And hey, if you’re dealing with perioral dermatitis too, remember that you’re not alone and that there are things you can do to manage it. Talk to your doctor or an online doctor service like Dokteronline.com to see if they can prescribe something that might work for you. And most importantly, be kind and patient with yourself and your skin!
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