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Are you a fan of flavored water? Trying to stay in ketosis while still enjoying a refreshing drink can sometimes be a struggle, but fear not! We’ve done the research on Nestle Splash Water and its keto-friendliness. First things first, what exactly is Nestle Splash Water? It’s a flavored water that comes in convenient 16.9-ounce bottles, perfect for on-the-go hydration. With flavors like Lemon, Acai Grape, and Mandarin Orange, it’s no wonder it’s a popular choice for those looking to switch up their water routine. But the real question is, is it keto-friendly? The answer is YES! Each bottle of Nestle Splash Water contains zero calories, zero sugar, and zero carbs, making it a perfect choice for those following a ketogenic diet. Let’s break it down even further. When following a keto diet, it’s important to keep an eye on your net carb intake. This is calculated by taking the total carbs and subtracting the fiber and sugar alcohols, which don’t impact blood sugar levels like regular sugar does. Nestle Splash Water contains no sugar alcohols or fiber, so its net carbs are also zero. But what about artificial sweeteners? Some flavored waters use artificial sweeteners like aspartame or sucralose, which can impact insulin levels and kick you out of ketosis. Luckily, Nestle Splash Water uses only natural flavors and sweeteners, like stevia leaf extract. So go ahead and indulge in a cold, refreshing bottle of Nestle Splash Water without worrying about breaking your keto diet. And with its affordable price point, currently only $1.00 for a six-pack at Kroger, you can stock up without breaking the bank. In conclusion, Nestle Splash Water is a keto-friendly option for those looking for a flavorful and convenient way to stay hydrated. Its zero calories, zero sugar, and zero carbs make it a guilt-free choice, and with its all-natural ingredients, you can trust that you’re staying healthy while enjoying a delicious drink.
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