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Are you looking for ways to cut down on carbohydrates in your diet? Well, you’re in luck because we have compiled a list of 15 low carb and keto-friendly fruits! These fruits have been chosen based on their net carb count per 100-gram serving. First on the list is avocados, which are known for their healthy fats and low-carb content. They only have 2 grams of net carbs per 100 grams of serving. Plus, they’re incredibly versatile and can be eaten on their own or used as a base for dips and spreads. Next up are blackberries and raspberries, which have 5 and 6 grams of net carbs per 100 grams of serving, respectively. They’re great options for adding some sweetness to your diet without going overboard on carbs. Plus, they are packed with antioxidants and fiber. If you’re a fan of citrus fruits, you’ll be happy to know that lemons and limes are also low in carbs. They contain only 3 and 7 grams of net carbs per 100 grams of serving, respectively. Plus, they can be used to add flavor to a variety of dishes and drinks. Moving on to more tropical fruits, we have coconut and passionfruit. Coconut has only 6 grams of net carbs per 100 grams of serving and can be enjoyed in a variety of forms such as coconut milk and oil. Passionfruit is also low in carbs with only 13 grams of net carbs per 100 grams of serving. For those who enjoy a good crunch, we have cucumbers and olives. Cucumbers have only 2 grams of net carbs per 100 grams of serving and are great for adding some crunch to salads or as a base for dips. Olives have only 3 grams of net carbs per 100 grams of serving and are a great source of healthy fats. Last but not least, we have strawberries, which have 6 grams of net carbs per 100 grams of serving. They’re a popular choice for those following a low-carb diet and are packed with vitamin C. In conclusion, there are plenty of low carb fruits that can be incorporated into your diet. From avocados to berries and citrus fruits to tropical fruits, there’s something for everyone. So, start experimenting with these fruits and enjoy a delicious and healthy lifestyle.
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15 Low Carb And Keto Fruits: These Fruits Show The Net Carb Count Per 100 Gram Serving. 100g Of
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