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According to recent statistics, the number of people living with diabetes worldwide is 463 million, with more than 34 million being from the United States alone. Diabetes is a chronic condition that affects the body’s ability to produce or respond to insulin, leading to high levels of glucose in the blood. One of the most important aspects of managing diabetes is monitoring your blood sugar levels, both fasting and post-prandial, which is your blood glucose level after eating a meal. To help you understand these levels better, we have got two useful blood sugar level charts, ready to print and use. The first one is a diabetes blood sugar levels chart. This chart is designed to help you keep track of your blood sugar levels throughout the day, helping you to monitor your blood glucose levels on a daily basis. The chart has a printable format, making it easy for you to print and carry it with you wherever you go. The chart consists of different color codes to make it simple and easy to understand. The blue color represents the normal range of blood sugar levels, while the gray color indicates levels that are too low, and orange color indicates levels that are high. The chart helps you determine your fasting blood sugar levels, which should range between 70-130mg/dl, while your post-prandial blood sugar levels should be below 180mg/dl. Monitoring your blood sugar levels regularly using this chart will help you keep them under control, reducing the risk of long-term health complications. The second chart is a Post Prandial Blood Sugar Levels chart, providing detailed information on the blood sugar levels after a meal. This chart is designed to give you an idea of what your blood sugar should be after eating, helping you to understand how different types of food can affect your blood glucose levels. The chart is simple and easy to use, as it provides different categories of blood sugar levels, from below 70mg/dl to above 200mg/dl. When you eat a meal, your blood sugar levels go up, so it’s important to monitor your levels closely to avoid any spikes that can be dangerous to your health. The chart helps you identify target blood sugar levels, indicating what readings are normal, high, and low. It also offers guidance on the right time to check your blood sugar levels post-meal, which is about two hours after eating. These charts give you a better understanding of your blood sugar levels, helping you to manage your diabetes efficiently. It’s important to check your blood sugar levels regularly and follow the guidance of your healthcare professional to reduce the likelihood of diabetes-related complications. With these printable charts, tracking your blood sugar levels has never been easier. In conclusion, diabetes is a chronic disease that can be managed effectively with frequent monitoring of your blood sugar levels. Using the right tools like these printable charts can help you monitor your levels, manage your diet and medications, and lower your risk of diabetes-related complications. Remember, knowledge is power, and these charts are an excellent resource to help you maintain a healthy lifestyle.

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